Back to the Basics
Posted: Mar 22nd, 2019In: Featured0If you know me personally, you’ll know that 2019 did not kick off the way ...
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Costco Grocery Haul
Posted: Mar 12th, 2019In: Featured0For my family of four, I like to shop at Costco about every three months ...
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What to eat post workout
Posted: Mar 8th, 2019In: Featured0As soon as any hard training effort is finished, our bodies have work to do ...
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