•   832.930.2084
  •   info@focusedfitnutrition.com
  • subscribe

sign up to be added to the focused + fit email list

focused and fit nutritionfocused and fit nutrition
  • let’s get started
  • about f+f
  • testimonials
  • contact
  • blog
  • member login
focused and fit nutritionfocused and fit nutrition
  • let’s get started
  • about f+f
  • testimonials
  • contact
  • blog
  • member login
focused and fit nutritionfocused and fit nutrition
  • let’s get started
  • about f+f
  • testimonials
  • contact
  • blog
  • member login

Month: March 2019

Focused&Fit130

Back to the Basics

By:Lisa FerraraPosted: Mar 22nd, 2019In: Featured0

If you know me personally, you’ll know that 2019 did not kick ...

Read More about Back to the Basics
Costco

Costco Grocery Haul

By:Lisa FerraraPosted: Mar 12th, 2019In: Featured0

For my family of four, I like to shop at Costco about ...

Read More about Costco Grocery Haul
smoothie

What to eat post workout

By:Lisa FerraraPosted: Mar 8th, 2019In: Featured0

As soon as any hard training effort is finished, our bodies have ...

Read More about What to eat post workout

Recent Posts

  • 7 Ways You Can Reduce Food Waste
  • 3 Healthy Habits to Make Your Own for This New Year
  • Are you living a life of “woulda, coulda, shoulda”?
  • Why is Weight Loss Over 50 So Hard?
  • Train Your Brain to See the Light

Recent Comments

  • Janet on Finding the better choice: Protein Bars
  • Wendy Heck on Living Dairy-Free + Gluten-Free
  • Lisa Ferrara on Entering recipes in MyFitnessPal
  • Anne Davis on Entering recipes in MyFitnessPal
  • Kathy Matthews on Trader Joe’s Favorites

Archives

  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • October 2019
  • August 2019
  • July 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • December 2018
  • November 2018
  • September 2018
  • June 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017

Categories

  • Featured
  • Uncategorized

© Focused + Fit 2020

f+f privacy policy