Meals to power up the school year
Posted: Aug 12th, 2019In: Featured0It’s only the second week of August and in Texas it’s time ...Read More about Meals to power up the school year
Tips: How to adjust to a dairy-free life
Posted: Jul 31st, 2019In: Featured0There are a multitude of reasons to consider going dairy free including: ...Read More about Tips: How to adjust to a dairy-free life
Finding the better choice: Protein Bars
Posted: Jul 10th, 2019In: Featured1While I’m constantly pushing the idea of whole food and cooking meals ...Read More about Finding the better choice: Protein Bars
Homemade Aussie Bites
Posted: May 6th, 2019In: Featured0Like anyone else, I occasionally want a cookie. Or I want to ...Read More about Homemade Aussie Bites
Are You Ready for a Coach?
Posted: Apr 29th, 2019In: Featured0We work with a wide variety of clients at focused+fit. For the ...Read More about Are You Ready for a Coach?
Take Our Daughters to Work
Posted: Apr 22nd, 2019In: Featured0This week is the National Take Our Daughters and Sons to Work ...Read More about Take Our Daughters to Work
Living Dairy-Free + Gluten-Free
Posted: Apr 16th, 2019In: Featured1In the last three years, I’ve become completely dairy-free and gluten-free as ...Read More about Living Dairy-Free + Gluten-Free
Favorite Health Apps on my iPhone
Posted: Apr 8th, 2019In: Featured0It’s no secret that I’m a technophile and data junkie. It’s an ...Read More about Favorite Health Apps on my iPhone
How I Meal Prep
Posted: Apr 2nd, 2019In: Featured0For many people, cooking is a lost art. With longer commutes, two-income ...Read More about How I Meal Prep
Back to the Basics
Posted: Mar 22nd, 2019In: Featured0If you know me personally, you’ll know that 2019 did not kick ...Read More about Back to the Basics