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    focused and fit nutritionfocused and fit nutrition
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    Aussie Bites

    Homemade Aussie Bites

    By:Lisa FerraraPosted: May 6th, 2019In: Featured0

    Like anyone else, I occasionally want a cookie. Or I want to ...

    Read More about Homemade Aussie Bites
    MFPServingSize

    Entering recipes in MyFitnessPal

    By:Lisa FerraraPosted: Feb 19th, 2019In: Featured2

    Cooking with recipes is a way of life. Lately I’ve found myself ...

    Read More about Entering recipes in MyFitnessPal
    Thanksgiving

    Tips for Winning at Thanksgiving

    By:Lisa FerraraPosted: Nov 12th, 2018In: Featured0

    The holidays are a time when we really get to practice our ...

    Read More about Tips for Winning at Thanksgiving
    zucchini

    Making Lunch Quick + Easy

    By:Lisa FerraraPosted: Dec 28th, 2017In: Featured2

    Recently, I was throwing out some of my go-to easy meals that ...

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    IMG_5574

    White Bean Chicken Chili

    By:Lisa FerraraPosted: Nov 10th, 2017In: Featured0

    Earlier this week I posted our family meal plan on Instagram, which ...

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    IMG_3152

    Sources of Cooking Info + Inspiration

    By:Lisa FerraraPosted: Aug 11th, 2017In: Featured0

    Recently I met with a client who is gluten-free and looking for ...

    Read More about Sources of Cooking Info + Inspiration

    Recent Posts

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