Here’s what’s blocking your results…
Posted: Jul 28th, 2021In: Featured0One of the big challenges people bring to us when they are ...Read More about Here’s what’s blocking your results…
Stress much? me too
Posted: Jun 29th, 2021In: Featured0One of the major hats I wear in this world is being ...Read More about Stress much? me too
Does this describe you?
Posted: Jun 22nd, 2021In: Featured0One of the hardest things I’ve ever had to accept is recognizing ...Read More about Does this describe you?
How healthy can taste better
Posted: Jun 22nd, 2021In: Featured0In addition to doing what I need to do to stay healthy ...Read More about How healthy can taste better
Grocery Guide: Sprouts
Posted: Jun 10th, 2021In: Featured0If you’ve never been to Sprouts, it’s a great combination of being ...Read More about Grocery Guide: Sprouts
Return to Racing: Texas 70.3
Posted: Apr 12th, 2021In: Featured1Yesterday I became a triathlete again. Long ago when I was just ...Read More about Return to Racing: Texas 70.3
Nourish Your Muscles, Lose The Fat
Posted: Mar 26th, 2021In: Featured0Losing weight is great but if you want to look smokin’ hot, ...Read More about Nourish Your Muscles, Lose The Fat
9 Quick Ways To Make Your Morning Better
Posted: Mar 19th, 2021In: Featured0How would you describe your morning routine? Hectic, calm, nonexistent … ? ...Read More about 9 Quick Ways To Make Your Morning Better
What an Elimination Diet is & How it Can Help You
Posted: Mar 12th, 2021In: Featured0Do you ever feel like something is off with your body but ...Read More about What an Elimination Diet is & How it Can Help You
Checklist to Get Back On-Track
Posted: Mar 5th, 2021In: Featured0We are almost ¼ of the way through this year already! Can ...Read More about Checklist to Get Back On-Track