Costco Grocery Haul
Posted: Mar 12th, 2019In: Featured0For my family of four, I like to shop at Costco about ...Read More about Costco Grocery Haul
What to eat post workout
Posted: Mar 8th, 2019In: Featured0As soon as any hard training effort is finished, our bodies have ...Read More about What to eat post workout
Trader Joe’s Favorites
Posted: Feb 28th, 2019In: Featured1Trader Joe’s is known for being a fun store to both explore ...Read More about Trader Joe’s Favorites
Entering recipes in MyFitnessPal
Posted: Feb 19th, 2019In: Featured2Cooking with recipes is a way of life. Lately I’ve found myself ...Read More about Entering recipes in MyFitnessPal
Staying hydrated while in motion
Posted: Feb 18th, 2019In: Featured, Uncategorized0Whether your just working out or training for a race or just ...Read More about Staying hydrated while in motion
Fueling for your best workouts
Posted: Feb 11th, 2019In: Featured0There’s nothing quite like crossing the finish line of a race for ...Read More about Fueling for your best workouts
Reflecting on 2018. Anticipating 2019.
Posted: Dec 31st, 2018In: Featured0Here on New Year’s Eve, it is a natural time to pause ...Read More about Reflecting on 2018. Anticipating 2019.
Ready. Set. Focus.
Posted: Dec 21st, 2018In: Featured1Detoxes. 21-day challenges. 9-day juice cleanses. These are just some of the ...Read More about Ready. Set. Focus.
Keeping Perspective
Posted: Dec 20th, 2018In: Featured, Uncategorized0Here it is December 20th and in the last three weeks, I’ve ...Read More about Keeping Perspective
Tips for Winning at Thanksgiving
Posted: Nov 12th, 2018In: Featured0The holidays are a time when we really get to practice our ...Read More about Tips for Winning at Thanksgiving